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About
Train Like Girls

It started with a sideline conversation.

Two parents, watching their daughters play, started talking—not just about sports, but about how much young female athletes really need to learn as they grow.

Not to replace coaching—but to add to it.

Train Like Girls was born to support school age girls ages 13–18 with fitness education, performance training, nutrition guidance, and mental wellness tools—designed just for them.

Because strong, confident girls don’t just play the game—they own it.

Why Train Like Girls

  • Expert Training: Our training programs are tailored to meet the unique needs of female athletes, focusing on building strength, endurance, and agility.
  • Nutritional Guidance: Learn how to fuel your body with the right nutrients before, during, and after competition to maximize your performance and recovery.
  • Confidence Building: We believe that confidence is key to success in sports and life. Our program includes strategies and support to help girls build self-esteem and tackle challenges head-on.
  • Insight from Champions: Get advice and inspiration from top athletes who have walked the path you're on now. Learn from their experiences and apply their wisdom to your own journey.

Danielle Brown

Danielle Brown is the Founder and CEO of I Am Fit, LLC, a health and wellness company established in 2014. With over fifteen years of experience in athletics, health, fitness, and mental coaching, Danielle has established herself as a leader in the field. In 2023, she was honored with induction into Western Michigan University's Athletic Hall of Fame in her hometown of Kalamazoo, MI.

As an entrepreneur, Danielle has extended her passion for healthy living into the community through consulting, public speaking engagements, and mentorship. Under her leadership, I Am Fit, LLC has successfully trained hundreds of clients, helping them achieve their goals and maintain holistic success through programs that address physical, mental, and emotional well-being.

In her free-time, Danielle enjoys writing short stories and anthologies, as well as pursuing modeling opportunities.

Claire Pagan

Claire Pagan is a performance coach, nutrition expert, and competitive athlete dedicated to helping others reach their peak potential. She holds a B.S. in Exercise Physiology and an M.S. in Sports Management, combining science-backed strategies with real-world experience.

As the founder of EatWithClaire.com and Steadfast Coaching, Claire specializes in nutrition, strength training, and endurance coaching, guiding athletes to fuel and train with purpose. A competitor at the highest levels, she has competed in Track & Field, Hyrox, CrossFit, and races ranging from 5Ks to ultramarathons. She is also a Boston and NYC Marathon qualifier, demonstrating her expertise in endurance performance.

Her certifications include:

  • NASM Certified Nutrition Coach & Weight Loss Specialist
  • USA Track & Field Coach
  • UESCA Certified Run Coach
  • USA Weightlifting Coach

With a faith-driven approach, Claire empowers athletes to build resilience—physically, mentally, and spiritually—so they can perform their best in sport and life.